I have been at St. Louis' Original Spinning since 1997. It began as a part-time job as desk person at the Ladue Fitness location on Lindbergh. My youngest daughter was in kindergarten at the time. She is now 25 and 19 years have flown by! I have been managing full time during the weekday hours and instructing fitball and spinning for the past 10 years. I have been fortunate to meet and learn about so many interesting people and have become friends with many of our clients over the years.
Good music, motivation, my well-received weather report, and a trivia question now and then are all part of my spin class repertoire! Perhaps you've been to one of my theme rides (Halloween, Christmas, Valentine's Day) where I transform the room and play music to reflect the spirit of the holiday! Trivia and prize giveaways are added bonuses! These classes usually sell out because who doesn't want to win a prize??? I truly believe that music moves our souls...and our feet...so song suggestions are always welcome and used!
I hope to energize you soon at one of my fitball or spinning classes!