Our Instructors

Metal Spinning Sign

In 1995, we brought Spinning to St. Louis, invented by Johnny G of Maddog Athletics that simulated a combination of road and mountain biking in an indoor setting done with music and lighting.And we're still going strong, Spinning, The Ultimate in Body Recycling, now includes....Read More

Metal Spinning Sign

It is possible. The beat; the rhythm; an engaging focus; passion, purpose, power and pulse-a dynamic balance of physical, mental, emotional and spiritual strength; an open door to discovering, opening, strengthening, embracing and balancing everything that is you-Spinning is for....Read More

Metal Spinning Sign

Jenny started teaching group exercise in 1987. She has taught many formats of classes over the years. In 1993, she earned her Group Exercise Instructor certification through the American Council on Exercise. After enjoying several years of cycling in the MS150, a friend invited her to come....Read More

Metal Spinning Sign

I have been at St. Louis' Original Spinning since 1997. It began as a part-time job as desk person at the Ladue Fitness location on Lindbergh. My youngest daughter was in kindergarten at the time. She is now 25 and 19 years have flown by! I have been managing full time during the weekday hours and instructing fitball....Read More

Metal Spinning Sign

It is hard to believe but I was certified in 1999 to teach Spinning. Since that time I have worked as a sub, eventually working my way into a place on the fulltime schedule. My philosophy has pretty much stayed the same throughout my tenure as a Spinning instructor....Read More

Metal Spinning Sign

I’ve been spinning for about 10 years and started teaching around May of 2011. This workout wa and is an addiction! I absolutely fell in love with it and wanted to show and prove to others the benefit of such a positive and definite experience. I started teaching at the North....Read More

Metal Spinning Sign

I have had the privilege of teaching at St. Louis SPINNING for many many years. And I take a no nonsense approach to the SPINNING work out. Commit to getting yourself here, and take this special time for you to focus on just yourself since life can at times be so challenging, work as hard as you can, and the most....Read More

Metal Spinning Sign

Heidi M. Williams, MPH, RD, CSSD, LD, NSCA-CPT. Heidi is a Registered Dietitian, Certified Specialist in Sports Dietetics, Certified Personal Trainer, and Mad Dogg Spinning Instructor. She has been teaching spinning since 2013....Read More

Metal Spinning Sign

I took my first spin class in 2000 and knew I loved it right away. I continued to spin in various places before moving back to St. Louis and finding St. Louis’ Original Spinning. I was a regular fixture for years often coming straight from my job as a Primate Keeper for the St. Louis Zoo. I have two passions, animals and....Read More

Metal Spinning Sign

Danielle offers yoga as a way live from the heart and to meet life with appreciation and respect. She brings over fifteen years of experience in movement, bodywork, and devotion into her group and private teaching. Danielle holds certifications for over 1500 hours....Read More

Metal Spinning Sign

It is my passion and privilege to bring personal growth and play to my students through movement education, and teach them how to live in a joyful relationship with their bodies....Read More

Metal Spinning Sign

Allie's love for Spinning began as a graduate student at Ball State University in Indiana. As a former athlete, she was looking for something to help her continue to push herself. At her first ever early morning spin class, she found herself surrounded by motivated....Read More

Metal Spinning Sign

1. Spinning instructor for 10 years. 2. Has attended WSSC (World Sports and Spinning Convention) for the past 10 years. 3. Certified Hula Hoop instructor. 4. Certified Fitball instructor. 5....Read More